The 9/11 attacks were highly successful from the standpoint of inflicting massive psychological damage for an extended period of time using very little resources on the part of the perpetrators.

Stress and fear in the aftermath of the Sept. 11 terrorist attacks may be making Americans sicker, according to a groundbreaking new study by UC Irvine researchers.

For the first time, acute stress responses to the attacks on the World Trade Center and the Pentagon have been linked to a 53 percent increased incidence in cardiovascular ailments over three years following Sept. 11. These findings persist even after considering health status before Sept. 11, degree of exposure to the attacks, and risk factors such as cholesterol problems, diabetes, smoking, and body weight. The results were especially strong among individuals reporting ongoing worry about terrorism after Sept. 11; these individuals were three to four times more likely to report a doctor-diagnosed heart problem two to three years after the attacks.

“Our study is the first to show that even among people who had no personal connection to the victims, those who reported high levels of post-traumatic stress symptoms in the days following the Sept. 11 attacks were more than twice as likely to report being diagnosed by their doctors with cardiovascular ailments like high blood pressure, heart problems and stroke up to three years later,” said Alison Holman, professor in nursing science and lead researcher for the study, which is published in this month’s Archives of General Psychiatry.

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For pregnant women, anxiety affects future generations in a profound and direct way.

Another study shows the importance of learning how to moderate or eliminate stressful anxiety. Particularly for pregnant women, anxiety affects future generations in a profound and direct way. I highly recommend Rapid Eye Technology and Emotional Freedom Technique for anxiety. Most of my clients were surprised to find how easy and fast they could eliminate irrational fears and anxieties of many sorts. Chronic anxiety can also be quickly and effectively dealt with by a competent hypnotherapist. If you or someone you know is pregnant and under anxiety stress, please, help her and her unborn child by convincing the mother-to-be to seek out and obtain competent relief from her anxiety and stress.

A British study presented in Berlin at the Annual Congress of the European Respiratory Society (ERS), finds that pregnant women who are stressed, particularly late in pregnancy, have an increased risk of their child going on to develop asthma. Very anxious pregnant women are 65% more likely to have a child who later develops asthma than mothers with a lower level of anxiety.

Two studies have recently demonstrated a connection between anxiety in those close to the child (such as the mother, or, in some cases, the child’s social worker) and early onset of wheezing. But both of those studies only examined the post-natal period.

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We respect and appreciate each other so much more now than at any previous time in our relationship.

My wife and I recently celebrated our wedding anniversary. We celebrated because our relationship feels deeper and more intimate than ever. We respect and appreciate each other so much more now than at any previous time in our relationship. We’re looking forward to many more years of sweetness and fulfillment.

In this article, Dr. Michele Ritterman offers some great information and advice for those seeking to enrich their intimate relationships.

A recent study revealed a few interesting new aspects about intimacy and marriage. A few of these developments have the potential to change the way marriage counselors – and involved spouses – think about marriages. Specifically, how to keep them strong and healthy!

This 13-year study began in 1981, when researcher Ted Huston began following 168 newly-wed couples. By the time the study ended in 1994, 56 of the couples had divorced. In the meantime, Huston learned a whole lot about intimate relationships, causes of conflict, and how to maintain a happy marriage. One of these findings is proving groundbreaking for marriage and family counselors.

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A scotoma is a mental situation in which one locks on to one idea and excludes all others – known as the “lock on lock out” principle. We all do it – it’s our human way of avoiding overwhelm when faced with too many choices. However, a scotoma can get you into trouble as we shall explore here.

In a Spongebob Squarepants cartoon, Spongebob gets up one morning and thinks he’ll create a fantastic dessert for himself. Unfortunately, his choice of ingredients cause him to have horrific halitosis (bad breath). Spongebob proceeds to go outside, where he meets several people, all of whom scream and run away from him as soon as he opens his mouth and says, “Hello.”

His conclusion – “I must be terribly ugly!”
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The top level [of risk], he said, was parents smoking in cars, where children were “trapped” and exposed to a “high intensity” of fumes.

A leading hospital says up to a third of the children it treats for certain conditions are ill because their parents smoke around them.

Dr Steve Ryan, Medical Director of Liverpool’s Alder Hey Hospital, says bronchitis, asthma and ear infections could be cut if parents quit smoking.

He said parents often lied about whether they smoke near their children. The British Lung Foundation says 17,000 under-fives are treated every year for exposure to second-hand smoke.

Speaking to BBC Radio Five Live, he said out of the 35,000 children the hospital treats every year, 2,000 are there because they have been exposed to their parents’ smoke.

He said between a quarter and a third of those suffering from certain conditions such as chest infections and asthma were the victims of passive smoking. Read the rest of this entry »