The Three Amigos – left hemisphere, right hemisphere, senses – give us our sense of “reality”.

Your brain’s cortex is divided into two hemispheres – right and left. According to Orrin Devinsky, MD, professor of Neurology, Psychiatry and Neurosurgery and Director of the NYU Epilepsy Center at NYU Langone Medical Center, the right hemisphere of the brain dominates self recognition, emotional familiarity and ego boundaries. The job of the left hemisphere is to make sense out of sensual input and information from the right hemisphere – it is the story teller.

There is a complicated interaction between right hemisphere, left hemisphere, your senses, and the animal brain within you. Theories abound as to just how that interaction occurs. Recently, Dr. Devinsky conducted a review of many studies of hemispheric interaction in an attempt to better understand this interaction – focusing on right hemisphere lesions and left hemisphere delusions.

“…delusions result from the loss of these [right hemisphere] functions as well as the over activation of the left hemisphere and its language structures, that ‘create a story’, a story which cannot be edited and modified to account for reality. Delusions result from right hemisphere lesions, but it is the left hemisphere that is deluded.” Lesions in the right hemisphere can cause delusions as the left hemisphere goes to work making sense of distorted identity and emotional information it gets from the injured right hemisphere.

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Although I sprayed them every year they’d just come back stronger. They had become resilient.

There is a spot in our backyard garden where the same weeds pop up every spring – and which I spray each spring. Over time, the spray seems to be lessening its effect on them and now, the weeds simply cannot be killed using those sprays I’ve used before – they have survived and learned to be resilient.

For years I’ve believed that victimhood is the key to therapeutic inaction and failure. Clients who believe they are the victim of abuse feel powerless and helpless against the intense feelings that boil within them. “I can’t help it – I was beaten as a child. It’s DADDY’S fault I’m fat!”

What if you were to look at yourself instead as a survivor imbued with a strength called resilience? Rather than feeling helpless and hopeless, might you feel more empowered? And what if you were to learn that by putting your strength to work for you, you might actually make your life work better? What if you considered resilience an evolutionary gift rather than a problem needing correction?

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What can you do about it? How can you lift the onus off your back?

“Our findings provide compelling support for the idea that memory and future thought are highly interrelated and help explain why future thought may be impossible without memories.” (Karl Szpunar, lead author of a recent study on the relationship between memory and future thought and a psychology doctoral student in Arts & Sciences at Washington University.)

Suicidally depressed people “don’t remember particularly what happened last month and they can’t really tell you much of anything about what they envision happening next week.” (Szpunar)

What happens when many of your memories are of traumatic events? Might that mean your future thoughts will also be trauma filled? Or maybe you don’t recall things because of drug-related memory loss. Or perhaps your childhood has become amnesic due to childhood illness or psychological issues.

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A worker who seeks and gets help for psychological problems is more productive, better equipped, and a far more valuable company asset. So why the bias against therapy?

HealthDay/BusinessWeek reported a survey from the American Psychiatric Association that found: “More than 40 percent of the 1,129 respondents said their employer was supportive or extremely supportive of their workers seeking care for health concerns. However, the online survey also found that barriers persist for workers who said their workplace is unsupportive of employees seeking treatment, especially for mental health concerns.” Among those surveyed, 76 percent felt their work status would be damaged if they sought treatment for drug addiction, compared to “73 percent (who felt that way) for alcoholism, and 62 percent for depression, compared with 55 percent who thought seeking care for diabetes would affect their work status and 54 percent for heart disease” (Preidt, 1/31).

The problem, as I see it is a general public bias against those who seek help for mental health issues. I don’t see a quick fix for that.

One “work-around” -
For those providing therapy, I recommend telling clients/patients who come for sessions that they tell their friends and especially co-workers that they are doing “job enhancement” or “personal development” or “performance enhancement” work with a specialist or coach.

This is called a “reframe”. And it’s the truth!

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“This suggests these people feel betrayed by others. In turn, they see otherwise neutral actions as hostile and behave badly towards others.”

According to a study published in the January issue of the Journal of Personality and Social Psychology, published by the American Psychological Association, people who feel socially rejected are more likely to see others’ actions as hostile and are more likely to behave in hurtful ways toward people they have never even met.

They’re seeing life through blood red colored glasses – tailored to them by their environment of rejection and exclusion.

“Prior case studies show the majority of school shooters have experienced chronic peer rejection,” said the study’s lead author, C. Nathan DeWall, Ph.D., from the University of Kentucky. “And while not everyone who feels rejected reacts violently, we found they tend to act out aggressively in other ways. We wanted to help explain psychologically why this happens.”

“Across all experiments, the participants who experienced some form of social rejection acted in similar ways,” said DeWall. “This suggests these people feel betrayed by others. In turn, they see otherwise neutral actions as hostile and behave badly towards others.”

Prior research has examined whether emotions play a role in this type of aggression, but this study’s researchers say their findings do not support this idea. “Excluded people see the world through blood-colored glasses and it is our hope that this research can lead to a better understanding of why rejection causes aggression and what we can do to prevent such unwanted and harmful behavior,” said DeWall.

I’m left wondering if this is another case of which came first – the isolation or the perception of isolation and rejection that then appeared as isolation?

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