Researchers investigated the difference between happy and unhappy people in the types of conversations they tend to have. Their conclusion – happy people tend to have more substantive conversations and less small talk than do unhappy people. In fact, the study showed the happiest participants had twice as many substantive conversations and one third as much small talk as the unhappiest participants.
“Just as self-disclosure can instill a sense of intimacy in a relationship, deep conversations may instill a sense of meaning in the interaction between partners,” say the researchers.
It’s okay to talk about the weather or basketball scores, but why do you talk about such things? Are you nervous or anxious or concerned about the person with whom you’re having a conversation? Then why not just come out with it instead? Well, for many of us, just “coming out with it” is uncomfortable and sometimes opens windows or doors into worlds of hurt and shame. So we “code” our conversations so as not to directly shake the tree, so to speak.

Psychologists Nir Halevy, Gary Bornstein and Lilach Sagiv from The Hebrew University of Jerusalem have taken a step closer to our understanding of cooperation versus competition with a recent study exploring individual preferences for inter-group conflict or intra-group cohesiveness in humans.

Two studies on the quality of adult relationships and healthy developments featured in the January issue of Developmental Psychology, published by the American Psychological Association show that same-sex couples are just as committed in their romantic relationships as heterosexual couples. The findings dispute the stereotype that couples in same-sex relationships are not as committed as their heterosexual counterparts and are therefore not as psychologically healthy.